Classes & Group Training Saturday Bootcamp $20.00 per session Workout burns fat and calories, increases strength and endurance, and targets all the trouble zones including abs, butt, arms, and inner thighs Great for fat burning, tightening and toning Workouts in local parks and halls (Te Atatu) All ages, genders and levels of fitness Full body workouts, strength and cardio Experience real team atmosphere in the group Sign-up Now High Intensity Interval Training $20.00 per session Group training designed to help you lose weight. Combining strength and cardio workouts in a high energy, fun environment Thursday morning group class (6am) Proven to provide top results in fat loss Mixed sessions of strength and cardio All ages, genders and levels of fitness Increase your energy & improve sleep patterns Sign-up Now 8 Week Challenge $159.00 incl. HIIT $109.00 excl. HIIT Amazing opportunity to be HOT this summer! The focus is on health and fitness! Access to fat burning boot camps A full nutritional plan & home cardio program Massive community support from group and trainers! 1 Skype session p/w per person for extra motivation Photo-shoot, Measurements & Makeover Day! Sign-up Now
Personal Training 1-on-1 Personal Training Single Price $55.00 5 Sessions $255.00 8 Sessions $365.00 12 Sessions $500.00 20 Sessions $800.00 Valid for 2 months from start date Highly recommended to get you started correctly Custom made training programs Nutrition and Lifestyle advice Realistic Goal Setting Results you can be proud of! Sign-up Now Couples Training Single Price $65.00 Please note prices are charged per couple 5 Sessions $300.00 8 Sessions $445.00 FULL P.T. experience in a cost effective way Valid for 2 months from start date Unique and versatile training program Full diet training, lifestyle advice. Mind frame coaching to get you in the Zone Body fat taken weekly and measurements on request. Recommended for all as a starting point. Sign-up Now 30 Minute P.T. Single Price $35.00 5 Sessions $150.00 8 Sessions $225.00 FULL P.T. experience in a cost effective way Valid for 2 months from start date Please note prices are subject to change 30 minutes of intense 1-on-1 training Apprehensive – this is a great starting point! Unique and versatile nutrition and lifestyle plan Achieve your goals Very reasonably priced to suit all budgets. Sign-up Now
Contact Lisa at Be That Body Enhance your goals with a personalised workout! Call me or submit a form to get more information on personal training at Be That Body! Contact Us